Sweating is the production of fluids secreted by the sweat glands in the skinâit is your bodyâs built-in cooling system. The explanation is simple: when your body temperature rises, the nervous system gives your sweat glands free way and moisture appears onto your skin, cooling you down in the process.
For sure, nobody likes to battle with sweat because depending on what youâre eating, your sweat can stink. Even if your perspiration annoys you, it can tell you many things about yourself and your health.