Stress and anxiety weight on your heart
Try to control your emotions because people with afib who have anxiety symptoms may have more afib episodes than people who aren’t depressed. Reduce your stress to lower your risk of an afib episode. If your stress, anxiety, or depression becomes overwhelming, talk to a professional to find relaxing activities that suits you.
2 thoughts on “7 Common Atrial Fibrillation Dangers You Should Avoid”
Very good information,thank you.
Chocolate is a big trigger of afib, I’m sorry to say.