If there is no chance you can avoid a heat wave by staying indoors, you need at least to make sure you don’t get sunburned. Exposing yourself directly to the sun waves can be damaging to your skin, increasing in time your chances of getting skin cancer.
Considering all these, having a SPF cream at your disposal is essential for your health. Use a SPF(sun protection factor) 15 or higher to protect you from sunburn.
It is recommended to apply it on your skin 20 minutes before running your outdoor activities. If you didn’t manage to avoid the sun rays and got a severe sunburn, apply a wet compress in the next 48 hours.
If you enjoyed reading this article, we also recommend you: What Are the Effects of Too Much Sun Exposure?
Also known as cancer of the blood cells, leukemia leads to abnormal production of certain… Read More
Up to this point, almost 138 million Americans have received at least one dose of… Read More
Despite probably using your hands every day, have you ever stopped to take a good… Read More
Bananas, like most fruit on the planet, are extremely nutritious and healthy. But compared to… Read More
On most occasions, a little itch is nothing to worry about, but when you can't… Read More
Before we dive into what concerns us most (muscle pain-related conditions), let's find out how… Read More