Never asked yourself why is so good to live near the seaside during hot weather? Water is our best friend when it comes to high temperatures because our bodies tend to rapidly dehydrate.
Even if you’re not thirsty, it is best to drink plenty of water. As we all know, hot weather makes our bodies sweaty, so it is needed to drink more water than usual to replace the loss of fluids.
If you don’t have the possibility to have a quick shower during the day, make sure you carry a bottle of water to avoid overheating and keep yourself hydrated.
Water constitutes more than 60% of our body. It's absolutely essential in our lives, and… Read More
The more baby boomers mature, they have to put up with the challenges of aging.… Read More
There are times when we receive an unpleasant surprise from an alarming symptom, such as… Read More
Lung disease is the general term used to describe several disorders, such as airway diseases,… Read More
After two long years, the Covid-19 pandemic continues to disrupt our lives. Even though we’ve… Read More
Alongside the major concern regarding the spreading of the virus, there is another risk about… Read More