Categories: LIFE

15 Essential Tips for Coping With a Heat Wave

Photo by RamonR from Shutterstock

Wear appropriate clothing

The way you dress during a heatwave is also crucial to your well being. Wearing light and loose-fitting clothes, made of a fiber that allows airflow is guaranteed to be helpful against overheating. Also, light clothing is a better choice during summer, because it doesn’t attract and absorb the sun waves as black clothing would.

Stay inside

During the hottest part of the day, it is for the best to remain indoors. Whether you have an air conditioner or not, there are still other methods to cool yourself down. As long as you stay out of direct sunlight as much as possible, you’ll manage to cope with an episode of heat wave.

Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14

Share

Recent Posts

  • LIFE

8 Reasons You Need To Stop Watching The News

We can't remember when was the last time we watched so much news ever since… Read More

3 years ago
  • SYMPTOMS

10 Breast Cancer Myths Debunked

Breast cancer has been an active matter of concern for years now and has affected… Read More

3 years ago
  • FOOD

Dinner for Two? Here Are 10 Healthy and Protein-Rich Recipes

If you're the one in charge of the cooking, then I'm probably right to say… Read More

3 years ago
  • FOOD

8 Diets That Melt Fat Like Butter on a Hot Pan

As research has found, nearly half of America tries to lose weight each year. And,… Read More

3 years ago
  • LIFE

9 Tips For A Long Life From The Oldest People Ever

Studies have shown that in order to live a long and prosperous life, you need… Read More

3 years ago
  • FOOD
  • HEALTH TIPS

12 Foods That Lower The Risk Of Dementia

If you want to keep your brain healthy and active as you age, you need… Read More

3 years ago