Fatigue / Weakness
Weakness and fatigue occur because your body doesn’t have enough vitamin B12 to make red blood cells, which transport oxygen throughout your body. As a result, you are unable to efficiently transport oxygen to your body’s cells, making you feel tired and weak.
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Nowadays, everyone seems to feel exhausted, even those who are healthy. This is a major problem, because it can negatively impact our lifes and we don’t want that to happen.
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Unfortunately for us, Covid-19 won’t be giving us a break in 2022 either. The new Omicron variant has been up and running all over the country, leading to record-breaking cases
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The no. 1 killer on the planet is heart disease, which accounts for one in four deaths, according to the Centers for Disease Control and Prevention. What makes heart disease
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Building a strong skeleton happens all day. From the best ways to exercise to the top foods you should have on your plate, these tips will help fortify your frame.
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