10 Strange Signs You’re Having an Allergic Reaction

Nasal Congestion

If your nose is constantly runny or stuffy, this could be a sign that you suffer from allergic rhinitis, also known as seasonal allergies. However, nasal congestion could also be a symptom of the common cold or a sinus infection.

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Apple cider vinegar is all over social media and every wellness guru shares his health food recipes which contain this amazing liquid. Apple cider vinegar fans say that this liquid

10 Common Pains You Should NEVER Ignore

A.C. September 19, 2019

According to the National Institute of Health, approximately one in four Americans have experienced pain lasting for longer than twenty-four hours. Yet, more often than not, the solution is simply,

8 Home Remedies for Itchy Skin

A.C. September 2, 2019

Feeling the urge to scratch? Try one of these at-home treatments to tame itchy skin and remember that most rashes are minor and temporary. However, if a rash persists or

Top 10 Best and Worst Fast Food Breakfasts You Can Eat

A.S. November 26, 2017

Best: Starbucks Reduced-Fat Turkey Bacon and Egg White Breakfast Sandwich Starbucks has made efforts to start catering to the more health-conscious crowd. Skip the low-fat scones and go for this

Did You Know That Even Men Can Get Postpartum Depression?

A.C. November 14, 2017

An author and pastor in Nashville named Jarrid Wilson was very excited when he found out that he will be a daddy. “I’ve wanted to be a dad since I

10 Foods That Will Guarantee Healthy Aging

M. C. January 7, 2022

Extra virgin olive oil – Extra virgin olive oil is by far one of the healthiest oils on earth. It’s extremely rich in healthy fats and antioxidants that contribute to reducing

6 Healthy Ancient Grains You Should Be Eating

A.C. May 27, 2019

Ancient grains are a group of grains and pseudocereals (seeds that are consumed like grains) that have remained mostly unchanged for thousands of years. They’re dietary staples in many parts

11 Incredible Benefits of Walking 15 Minutes a Day

A.C. November 7, 2019

Walking is great for weight loss, but the benefits go far beyond—from higher energy and better mood to stress relief, creativity boost, and more. Walking benefit: Happiness Whether you’re just

7 Signs You May Have Coronavirus

A.C. August 13, 2020

1. You feel tired all the time Such as the flu, coronavirus can drain your energy. So, if you’re less active than usual, and there’s virtually no reason for your

Dysthymia: Persistent Depressive Disorder

A.C. April 14, 2018

What causes dysthymia? It isn’t known what causes depression or dysthymia, but apparently genes may play an important role. Abnormal functioning in brain circuits or nerve cell pathways that connect

Overwhelmed by Diabetes Costs? Here’s How to Get Your Meds and Supplies for Free

A.C. May 12, 2021

1. Pharmaceutical assistance programs Have you ever heard of this type of program? No? Well, pharmaceutical assistance programs help people afford their much-needed medications and supplies. In general, they are

10 Health Conditions That Affect Men and Women Differently

A.C. August 5, 2019

Heart disease It is the number one killer of both men and women in the United States, but men are more at risk at an earlier age. On average, women

50 Body Myths You Should STOP Believing (Part 2)

A.S. July 8, 2017

Shampoo and conditioner can fix your split ends. Since hair is dead, it can’t repair itself, so once your ends have split, they can’t be “fixed.” A shampoo or conditioner

15 Lifestyle Changes to Help Prevent Cancer

A.C. February 24, 2021

1. Avoid sugary drinks No matter what brand you choose, all sugary drinks contain way more sugar than you think, and, as a result, sugary drinks consumption could translate to

8 Important Things Doctors Want You to Know About Face Masks

A.C. March 12, 2020

2. Healthy people don’t need face masks “In general the advice is that nobody should be wearing a mask unless directed by an individual healthcare provider,” says Dr. McGinty “The

7 Common Prescription Meds That Are Very Addictive

A.S. November 8, 2017

Vicodin Vicodin is an opiate that physicians often prescribe to relieve moderate pain. It blocks pain receptors in the brain, but it also induces a sense of euphoria and a

10 Strange Signs You’re Having an Allergic Reaction

Nasal Congestion

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Incredible Health Benefits of Apple Cider Vinegar

10 Common Pains You Should NEVER Ignore

8 Home Remedies for Itchy Skin

Top 10 Best and Worst Fast Food Breakfasts You Can Eat

Did You Know That Even Men Can Get Postpartum Depression?

10 Foods That Will Guarantee Healthy Aging

6 Healthy Ancient Grains You Should Be Eating

11 Incredible Benefits of Walking 15 Minutes a Day

7 Signs You May Have Coronavirus

Dysthymia: Persistent Depressive Disorder

Overwhelmed by Diabetes Costs? Here’s How to Get Your Meds and Supplies for Free

10 Health Conditions That Affect Men and Women Differently

50 Body Myths You Should STOP Believing (Part 2)

15 Lifestyle Changes to Help Prevent Cancer

8 Important Things Doctors Want You to Know About Face Masks

7 Common Prescription Meds That Are Very Addictive

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging