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You Gain Weight Ever heard of ghrelin and leptin? These two hormones affect how hungry you feel. Without a good night’s rest, your body won’t be able to control them
You don’t have to endure the consequences of an extreme diet if you want to make a detox. Remember that our bodies pull out toxins on their own, so you
Fibromyalgia If you’ve been dealing with chronic pain over a long period but your doctor can’t tell what’s causing it, there’s a good chance you’ll receive a fibromyalgia diagnosis, which
You feel sick all the time When you feel sick all the time, namely that you experience various pains in your body and symptoms more often than normal, your body
You’re Sweating More Some scientists say sweating plays an evolutionary role in sending warning signals to people around us. Sweat from exercise and sweat from stress are produced differently, though.
If you have gastrointestinal issues NSAIDs not only irritate the lining of the stomach and intestines, they can reduce blood flow in the area and impair its ability to fix
Anyone who’s sat on a cozy couch across from a therapist has probably felt a whole lot of relief by the end of the session. The only problem? Afterward, you’re
You’ve developed a weird rash, part I Something benign like new laundry detergent or metal buttons on your pants can be behind a new rash, but so can tick bites.
Going to bed in the buff has more perks than you might think. These research-backed benefits will have you ditching the dowdy flannels and sleeping naked tonight. Sleeping naked could
Wearing contact lenses The act of wearing contacts alone doesn’t cause wrinkles—or fewer people would buy them! But the way you’re inserting them definitely can. Often when we put in
Stomach bloating is natural, but certain foods are more likely to cause it than others. Examples include lentils, beans, Brussels sprouts, broccoli, onions, dairy, apples, and grains. Many of these
Garlic Phytochemicals in garlic have been found to halt the formation of nitrosamines, which is a carcinogen formed in the stomach and in intestines, when you consume nitrates, a common
While there are many factors—like environment, family history, and age—that can affect how long you live, there’s no shortage of research to back up the very strong connection between diet
3. Shortness of breath The CDC says that this symptom affects between 3 percent and 31 percent of patients in hospitals. A study in the International Journal of Antimicrobial Agents
Don’t skimp on sleep Sleeping less than five hours a night—or more than ten—seems to raise your risk of dementia and an early death, according to a 2018 report in
Psoriasis is a disease that kicks skin-cell production into overdrive. New cells surface in a matter of days, instead of weeks, piling up faster than they’re shed. With plaque psoriasis,
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