Your symptoms:
A painful lump at the edge of one eye or under your eyelid
If it’s at the edge of your lid, that pimple-like bump might be a sty. Sties are caused by an infected eyelash follicle; they can get tender and swollen and may ooze pus. Use a warm washcloth to encourage drainage; if it’s really bothersome or painful, or if it doesn’t improve with home treatment, see your eye doctor, who can prescribe an antibiotic ointment.
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Every person’s dietary needs are different, but if you’re noticing these effects, it might be time to cut back on animal products. You could feel sleepy Protein is known for
No one is saying drinking in moderation (a drink a day for women and two for men) is a bad thing. But cutting back a bigger intake than that can
Vitamin D Your body needs it to absorb calcium. So, take them in tandem to help prevent osteoporosis. Vitamin D also helps your muscles, nerves, and immune system work right.
Vision loss If you have trouble in reading, you should visit your doctor. You can also experience problems judging distance and determining contrast or color when you’re driving. Misplacing
Periodontal diseases You may know them as gum diseases and they include gingivitis, advanced periodontitis and mild periodontitis. In these inflammatory diseases, bacteria attack the tissues and bone that support
If you want to keep your brain healthy and active as you age, you need to focus on your diet as well. Our brain need a bunch of vitamins and
You’re Getting Headaches Straining your eyes can be a headache, both literally and physically! When your eyes have to make that extra effort you could start feeling a heavy sensation
Grapefruit can seem like an acquired taste. Their bulbous size; bitter pith (the white stuff that surrounds the fruit) and tart taste can be off-putting to those who are more
Don’t put up with a constantly complaining joint. A physical therapist gives us her quick-fix tips for easing pain on the inside of the knee. Ice Pain on the inside
Poor judgment People with Alzheimer’s may experience changes in judgment or decision-making. For example, they may use poor judgment when dealing with money, giving large amounts to telemarketers. They may
Our body responds to things like injury, pain or infection with inflammation. So, you may want to know that there are natural ways to heal your body, rather than take
Tears wash away toxins and foreign invaders, protect the surface of the eye, and provide nutrients to your peepers. Something as simple as laughing or yawning can cause your eyes
Coffee Great news for coffee lovers. Caffeine can provide a short-term boost in both memory and concentration, plus it may decrease the chance of cognitive decline as we age.
Ahhh, it’s summer: barbecues, cocktails at the pool, baseball games, and lots of fried chicken, ribs, potato salad, ice cream, hot dogs, and beer. The living may be easy, but
Jump squats Jump squats require a little more room and some tolerant downstairs neighbors. They’re also a great treat for legs. Work up to three sets of 50. Go deep
It’s contagious Stomach flu spreads via the “fecal-oral route,” which is just as gross as it sounds. Basically, viruses from infected feces or vomit find their way into our mouths.
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