Unexplained weight loss: Losing more than 5 percent of your body weight without trying in less than six months.
What it might mean: Cancer. Many types of cancer are characterized by severe, unwanted weight loss. Other possibilities include endocrine disorders, diabetes and clinical depression.
READ NEXT
Get enough sleep Don’t skip your hours of sleeping. “There’s an association with lack of sleep and getting sick,” Dr. Mainardi explains. “Medical and surgical residents who would notoriously work
Wear your favorite gear “I am mindful of what I wear. I know that sounds silly, but when I feel good in my clothing and am wearing the right pieces
Summertime brings with it many gifts—longer days, warmer weather, beach trips…oh, and mosquitoes. While these tiny flying insects are simply a nuisance for most, for other people who experience allergic
Are you aging faster than your years? If you don’t like what you see in the mirror, it may be time to evaluate some of your daily routines. The foods
4. You’re dealing with diarrhea We all know that coffee has a laxative effect, but if your bathroom trips become uncontrollable, maybe it’s time to put down your cup of
Greek yogurt – If your goal is to eat more protein-rich foods, then Greek yogurt must be included in your diet. It has a thicker consistency and contains more protein,
W3ll People Bio-Extreme Lipgloss in Gold ($22) “The blend of aloe, coconut, and grapeseed oils soothes and hydrates but isn’t thick or sticky. Natural glosses often lack the pigment and
Chronic pain Chronic pain is one of the most reported symptoms by veterans returning from recent overseas military actions, according to the NIH: 82 percent of returning Operation Enduring Freedom
If you want to know how much Trump’s bad habits affects his health, you just need “to see a photo of him eating a bucket of KFC chicken while reading
Coffee reduces the risk of developing type 2 diabetes. Coffee also lowers risk of Type 2 diabetes, according to a study from The American Chemical Society. The study’s researchers found
Protein shake If you hit the gym in the evening, recovering can be hard, so your sleep could suffer. A protein shake is the best for helping you build muscle
Trouble Starting a Task Just as children with ADHD often put off doing homework, adults with ADHD often drag their feet when starting tasks that require a lot of attention.
Multiple drinks The stroke risk: Heavy drinking is associated with unhealthy changes in blood pressure and can make blood clots more likely. In fact, alcohol may raise stroke risks even
Gruyere While a slice of Gruyere contains a lot of good things — like protein and calcium — it also has about 117 calories and 9 grams of fat per
Don’t eat in front of the TV or computer The more distracted we are, the more we eat, according to a 2007 study published in the American Journal of Clinical
Indian Frankincense Indian frankincense (Boswellia serrate) is gum resin from the bark of the Boswellia tree. It is a traditional remedy in Ayurvedic medicine. The Boswellic acids found in the
RELATED POSTS
© 2025 All rights reserved
