While diabetes is manageable, it can shorten your life considerably. It can also up your risk of things like blindness, heart attack, and even loss of a foot. Check out our list of signs that add up to diabetes and then do the math – a trip to the doctor may be warranted.
5 Magnesium-Rich Foods That Are Incredibly Healthy
Magnesium is the fourth most abundant mineral in our bodies. It plays a role in more than 300 different physiological processes, from making protein to carrying out healthy muscle and