You have mood changes
Lack of sleep may be the reason for your irritability. Changes in mood, increased stress and anxiety, can be one of the sleep apnea symptoms. Studies have shown that people who don’t get enough sleep report feeling more stressed, angry, sad, and mentally exhausted, according to the Division of Sleep Medicine at Harvard Medical School.
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Ahhh, it’s summer: barbecues, cocktails at the pool, baseball games, and lots of fried chicken, ribs, potato salad, ice cream, hot dogs, and beer. The living may be easy, but
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Freezing fruits effectively A useful technique for freezing fruits like berries, peach slices, cherries, melon slices is to first spread them out evenly on a baking tray and placing it
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