Vision loss
If you have trouble in reading, you should visit your doctor. You can also experience problems judging distance and determining contrast or color when you’re driving.
Misplacing items often
You may begin placing objects in unusual places. It may become more difficult to retrace the steps to find any lost items. This may lead you to think that others are stealing.
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The most common sleep disorder is, by far, insomnia. One in every 3 adults has occasional insomnia while one in every 10 has it chronically. Insomnia is normally a phase
Boswellia Boswellia, also known as Indian Frankincense, standardized to boswellic acid, inhibits the overproduction of inflammatory chemicals. Unlike some herbs, which may take weeks to be effective, boswellia works quickly—in
Coughing is a routine bodily function, but when it lasts for an extended time, it can get in the way of everyday life and be worrying. A chronic cough can
Not only is garlic a delicious aromatic that is used in cooking, but it also boosts your health. Garlic has been used as medicine for thousands of years by the
Take on small responsibilities – Being depressed only makes you withdraw from life and give up your daily responsibilities at home and work. But you have to resist it and remain
Personal hygiene is, well, personal, but there are general rules when it comes to the basics, like washing your face. However, with so many beauty and skin care experts advising
When we talk about superfoods, a few obvious contenders—walnuts, chia seeds, lemons, green tea, quinoa, kale—immediately come to mind. But it may be time to add one often-overlooked food to
We’re all familiar with that scratchy, itchy, painful-to-swallow feeling we call a sore throat. Some episodes of pharyngitis come with colds or the flu, while others stand alone to create
Blood pressure is the measure the pressure of the blood within the circulatory system. Healthy or normal blood pressure is characterized as more than 120 over 80 and less than
It seems like anytime you read about some sort of health issues, inflammation (a defensive mechanism your immune system activates automatically to deal with what it deems to be “foreign
Although your skin may be home to all kinds of bumps, bites, and scratches – many of which can be harmless – there are some worth keeping an eye on
2. You’re thirsty all the time Well… as if visiting the bathroom more often wasn’t enough, type 2 diabetes can make you thirsty as well. This means that you’ll take
3. Pay attention to your eating habits An unhealthy diet can trigger many serious health issues. In fact, it can increase your risk of developing diabetes, certain heart-related illnesses, osteoarthritis,
Nighttime cramps While sleeping, people with PAD may get cramps or spasms, typically in the heel, forefoot, or toes, says Darren Schneider, MD, director of the Center for Vascular and
Excess weight around your waistline can be the hardest to lose. But before you beat yourself up over not doing enough crunches at the gym, consider this: As we get
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