Commuting
From inhaling tons of exhaust fumes to being overly stressed and tired, commuting has plenty of downsides that increase cortisol levels and gradually attack your heart. Do your best to avoid rush hours, move closer to your workplace, ride by train or maybe even have a talk with your boss to work from home at least 2 days per week!
READ NEXT
For people living with chronic obstructive pulmonary disease (COPD), everyday life can be difficult. COPD is a group of progressive lung diseases, including emphysema and chronic bronchitis. About 30 million
17. Eating charred meat Meat cooked properly is a good source of protein, however, most of us like it charred. If you’re one of them, you should be aware of
Dementia and Alzheimer’s A couple of years ago, a study determined the connection between vitamin D deficiency and certain types of dementia (Alzheimer’s disease was included). Researchers examined approximately 1,600
Strengthening exercises To stabilize your joint and prevent future injuries, you need to build strength. If you’re living with chronic pain, adequate core strength is great because it helps maintain
Deep vein thrombosis – DVT This is a type of blood clot which is the most common one when it comes to legs issues. This happens when a part of
While many people think of working out as a way to lose weight or build muscle, it actually does much more than that. Over the past 10 years, scientists have
The symptoms of Flurona: Again, flurona is a combination between coronavirus and influenza, so you could have symptoms from both illnesses at once. While it will be different for everyone,
We are being raised by our parents with the thought that cheese isn’t good for our health, because cheese actually it’s saturated fat. Some researchers think that eating cheese is
We all know that bloated, uncomfortable, nauseated feeling after eating something that doesn’t quite seem to agree with us. However, just because indigestion is a common health issue doesn’t mean
Overstyling Vigorous styling and hair treatments over the years can cause your hair to fall out. Examples of extreme styling include tight braids, hair weaves or corn rows as well
Urban living According to a German study, your risk of a heart attack may double if you expose yourself to heavy traffic or even if you’re travelling with a public
Drink More Water Instead of alcohol or sodas it is always a better idea to drink water. Our body needs around 4 liters of water everyday. Water aids in digestion,
“After all this, we’ll enjoy life more” is something that crossed our minds at least once since the beginning of the COVID-19 pandemic. And here we are: The world is
About 10 million Americans have fibromyalgia, which is characterized by painful, tender joints along the body; fatigue; sleeplessness; and cognitive issues known as fibro fog. Unfortunately, people with fibromyalgia are
Water We know it sounds pretty basic, but drinking water is a crucial step towards achieving a healthy, strong metabolism. As research has proven, simply drinking enough water daily boosts
You Cough Up Phlegm A so-called “productive” cough often accompanies a sinus infection. Some people even mistake it for a cold or bronchitis. However, coughing from a sinus infection usually
RELATED POSTS
© 2026 All rights reserved
2 thoughts on “10 Surprising Heart Triggers You Never Knew About”
Thank y’all for informing me. I will now consume 20 suicide wings and a 12 pack of moi favorite adult beverage.
YOWZA! good stuff! The only contradiction is that the flue might kill ya, and the antibiotics to stem it might also kill ya!