5 Surprising Signs You Have an Unhealthy Gut

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4. Sugar cravings

Are you experiencing sugar cravings? Maybe an underlying gut problem is the culprit. The microbes found in your gut do a really good job when trying to manipulate you. When you’re having sugar cravings, note that your gut might be dealing with a yeast infection in the stomach.

And it’s not just about sugar cravings. For instance, Bifidobacteria crave dietary fiber while Bacteroidetes love fats. However, if your gut deals with way too much yeast, it can eventually lead to extreme sugar cravings that can significantly affect your gut health.

Related article: 7 Shocking Things Sugar Is Doing to Your Body

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