7 Signs You’re Suffering From Hormonal Imbalance

Low Sex Drive

While most couples attribute a fizzling sex life to a loss of connection, many women can blame their low libido on hormones. Dr. Sara Gottfried, M.D., explains the cause of a low sex drive in 70% of cases is a hormonal imbalance.

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The most common sleep disorder is, by far, insomnia. One in every 3 adults has occasional insomnia while one in every 10 has it chronically. Insomnia is normally a phase

5 Unexpected Benefits of Drinking Hot Water

A.C. April 4, 2019

Soothes Pain Warm water therapy also decreases uterine pain caused by menstrual cramps. It improves capillary circulation and relaxes your stomach and uterine muscles. Period pain is caused by stressed

7 Scary Things Your Upset Stomach Is Trying to Tell You

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You’re dehydrated As you know, dehydration happens when your body doesn’t get enough water to maintain its normal actions. When you have less fluid circulating in your body, your body

7 Easy Ways to Boost Your Protein Intake

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3. Swap cereal with eggs. Another surefire way to increase your protein intake is swapping your morning cereal with eggs. The most popular breakfast choices like bagels, cereals, and toast

8 Hidden Signs You Could Have a Parasite Right Now

A.C. May 15, 2018

You’re losing weight There are many diseases that cause unexplained weight loss—and parasitic infection is one of them. “Tapeworms will cause you to lose weight because you have this huge

Everyday Mistakes That Are Yellowing Your Teeth

A.C. March 15, 2018

Drinking coffee “Sipping two or three coffees every day allows the enamel of your teeth to be in constant contact with a staining agent,” dentist Katia Friedman, DDS, of the

8 Myths You Might Believe About Stress

A.C. April 9, 2020

When you feel stressed, that’s your body’s way of responding to any kind of demand or threat. If you aren’t able to cope with certain things such as meeting a

7 Inspiring Stories That Make You Become Healthier

A.C. February 21, 2018

Elinor Kugler She embraced a healthier lifestyle to feel less stressed. “My motivation to embrace a healthier lifestyle started after having worked for many years as a pastry chef. I

17 Summer Foods You Need to Stop Eating Right Now

A.C. July 26, 2019

Nachos Even with a sprinkle of lettuce and tomato, tortilla chips smothered in cheese, ground beef, and sour cream do not a healthy snack make. In fact, a basket of

10 Unexpected Things That Could Make You Sick

A.C. October 1, 2018

Soda fountains Most fast-food restaurants have self-serve soda fountains that are used throughout the day by lots of different people, and they often look like they haven’t been cleaned in

8 Habits That Reduce Your Risk of Alzheimer’s Significantly

A.C. May 28, 2018

Get a massage One research review out of the University of Miami and Duke University concluded that massage helped to lower levels of the stress hormone cortisol while boosting levels

5 Surefire Ways to Reduce Your Odds of Developing Osteoporosis

A.C. November 18, 2020

3. Limit alcohol and caffeine intake It’s completely fine to drink a glass of wine from time to time as well as enjoying your cup of Joe every single day;

9 Solid Reasons You Should Drink Tea Every Day

A.C. August 7, 2019

If you’re drinking a cup of tea while reading this article, you’re supporting just about every organ in your body. Unsweetened tea is rich in antioxidants, which prevent chronic diseases

6 Weird Signs Your Liver Sends You

A.C. October 14, 2018

Your memory has gotten worse Forgetting where you left your car keys is one thing, but if your memory has gotten much worse lately, there might be a reason for

Instant Noodles: What’s Bad About Them?

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A majority of the population of the world considers instant noodles a staple food, like the well-loved rice in Asian countries. For many people out there, preparing these takes less

7 Subtle Signs That You’re Addicted to Sugar

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