“If you take care of yourself, the immune system will take care of itself,” says Timothy Mainardi, MD, an allergist and immunologist based in New York City. When a cold it’s about to come, you will feel a pain in your sinuses, heaviness all over the body and a tickle in your throat. So, don’t ignore these signs!
Try to prevent by changing a little bit your lifestyle, add some healthy habits and you will never regret it. Wash your hands, try nutrient foods, exercise more and don’t skip sleep.
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When it comes to type 2 diabetes, healthy lifestyle habits can make managing the condition easier and go a long way toward preventing complications later on. Certain bad habits, however,
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When you’re really effing stressed out about a big project, fighting with your S.O., or going through a major life change, you can at least slap a smile on and
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As your body’s largest organ, your skin is a window into your health. “All of our organ systems are related,” says Whitney High, MD, associate professor of dermatology at the
If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana
The good news is that brain cancer affects less than 1 percent of the world’s population; the bad news is that brain tumors are often accompanied by very few symptoms,
You should renew your lifestyle this year, starting with your kitchen. Toss the junk, detoxify yourself, start the year with healthy food, so set up your kitchen for clean-eating success,
Coffee and Hydrochloric Acid If you’re a person who enjoys his coffee early in the morning, on an empty stomach, you should know that this habit stimulates hydrochloric acid production.
Though the thyroid gland is small, it needs to function properly in order for the body to perform basic functions. Located in the neck, the thyroid secretes hormones that assist
Once we found out that the new coronavirus can cause complications in people with a weak immune system, people around the world have begun to believe a lot of myths
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