Apparently, there are more risk factors than you thought when it comes to heart disease. These surprising risk factors include high cholesterol, being overweight, high blood pressure, smoking and a lack of exercise.
You probably know that heart disease is the number one killer in the United States – more than 610,000 Americans die of it every year. The interesting part is that researchers suggest that your cardiovascular health could be influenced by where you live.
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We all experience certain short-term symptoms that seem insignificant, such as headaches, stomachaches or other various pains, but these things can actually be important signals that warn us that our
Rheumatoid arthritis, also known by doctors as RA, is actually an autoimmune disease in which inflammation appears in your joints. In its early stages, rheumatoid arthritis symptoms are mild, but
There is a certain unspoken etiquette that comes into play the second you walk into a gym, ready to sweat. Still, we’ve all been there: watching someone text endlessly while
Americans get more antioxidants from coffee than anything else. As studies have surprisingly shown, U.S. citizens get their daily dose of antioxidants mainly from coffee – and not just because
Sneezing is your body’s way of removing irritants from your nose or throat. A sneeze is a powerful, involuntary expulsion of air. Sneezing often happens suddenly and without warning. While
Many of us fall into a trap of bad habits that are damaging our brain. You should take care of an essential part of your body—YOUR BRAIN. Almost everything you
When it comes to type 2 diabetes, healthy lifestyle habits can make managing the condition easier and go a long way toward preventing complications later on. Certain bad habits, however,
Usually, a chronic cough lasts eight weeks or longer in adults and can occur with symptoms like a runny or stuffy nose, frequent throat clearing and sore throat, hoarseness, heartburn
While there are many factors—like environment, family history, and age—that can affect how long you live, there’s no shortage of research to back up the very strong connection between diet
Still wondering why some friends of yours seem to get sick occasionally while you’re always carrying a bag of tissues and vitamin C supplements in your backpack? Well, most of
Unfortunately, while overall cancer survivorship rates are steadily increasing, research from the National Cancer Institute indicates cancer diagnosis rates are increasing, too. The number of people diagnosed with metastasized lung,
Bad Room Temperature We like to feel warm, but nobody wants to boil. When you are trying to sleep during those hot summer nights, you constantly sweat and you just
What’s on your plate can help maintain your cardiac capacity. “Heart-healthy foods contain nutrients that have been shown to benefit the cardiovascular system or reduce the risk of developing heart
How’s your protein intake? Low, high, enough? If you’re unable to come up with a clear answer, maybe it’s because you are unaware of the Recommended Daily Intake (RDI). Most
There is a shocking array of phobias — weird phobias, especially. It certainly seems like almost everyone is deathly afraid of something, and often something you might not expect. According
Sugar is probably the worst ingredient when it comes to our diets. It doesn’t give us the nutrients we need to end our tasks properly—instead, provides empty calories and eating
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