Unhealthy dietary patterns and sedentary lifestyles have been shown to increase the risk for colorectal cancer. Fortunately, colorectal cancer is largely preventable by maintaining a healthy, active lifestyle and a fiber-rich diet with a variety of fruits, veggies, and whole grains is the key. Check out the silent signs of colorectal cancer!
10 Types of Arthritis to Be Aware Of
People tend to think of arthritis as a single condition, but it’s actually more than 100 different musculoskeletal conditions—all of which cause pain and inflammation in the joints, according to