It makes you go out more often
No joke! Many people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.
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Lower back pain, also called lumbago, is not a disorder. It’s a symptom of several types of medical problems. It usually results from a problem with one or more parts
Cutting out sugar isn’t easy, but the health benefits are exponential—and they kick in almost immediately after you rein in your sweet tooth. Here’s exactly what happens. You will look
One of the key contributing factors involved in the spread of the coronavirus (Covid-19), and many other disease outbreaks, is the fact that humans have a habit of continually touching
Unfortunately, people of all ages can experience constipation at some point in their lives, whether they are babies, young children, adults or seniors. As you already probably know, constipation occurs
Deli meats, French fries, and canned soups are common sodium culprits that you probably already know to avoid, but sometimes food manufacturers add sodium to many restaurant dishes and other
Bathroom Which part of the bathroom contains the most bacteria? The toilet? Wrong. In fact, toilets are probably the cleanest part of the entire average house because everyone is scared
The ketogenic diet is a popular, effective way to lose weight and improve your health. When followed correctly, this low-carb, high-fat diet will raise blood ketone levels. These provide a
Does losing belly fat feel like an endless struggle? While we all want to look and feel our best, getting rid of extra belly fat is also beneficial to our
Apparently, there are more risk factors than you thought when it comes to heart disease. These surprising risk factors include high cholesterol, being overweight, high blood pressure, smoking and a
Staying healthy is probably the main ingredient for a long and happy life, but, unfortunately, there is a lot of confusion when it comes to health and nutrition. People, even
Depression is the most common mental illness, with one in eight women experiencing it at some point during their lives, according to the American Psychological Association. But, the APA notes,
Coronary artery disease is the most common type of heart disease. More than 370,000 people die from CAD every year in the United States, according to the Centers for Disease
…asides from taking a shower and brushing your teeth, of course. 1. Meditation Okay, if you’re keen on yoga combined with meditation or other techniques, that’s great. But if you’re
Pink eye is the most common type of eye infection, but sometimes it can be difficult to tell if it’s something more. While some infections like pink eye can resolve
With the current COVID-19 pandemic making its way through the doors of the White House and infecting not just the president and First Lady, but a whole host of other
Doctors share their opinions about which conditions trigger the most horrific pain, kidney stones made the list. But even they’re outranked by several other diagnoses with more intense, longer-lasting distress.
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