Shed extra weight
People with psoriatic arthritis are more likely to be overweight than other people. It’s not clear which comes first—the weight or the disease—but extra weight stresses your joints, and ups your risk for heart disease, diabetes, and metabolic disorder (all of which are already a risk in people with psoriatic arthritis).
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Put yourself first, because taking prescription pain meds it’s seriously and if you don’t know how to manage your problem, you could end up with serious health issues. So, manage
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Constipation is one of the most common digestive issues in the United States, affecting around 2.5 million people. It’s often difficult to identify the exact cause of constipation, because it
Your feet are the natural habitat of millions of bacteria, which thrive on your sweat and skin cells. By-products produced by these bacteria are what give feet that stinky smell.
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We’re about to totally bust through the notion that healthy foods can’t be filling. Naturally high-fiber foods are crucial when it comes to getting your nutrients and not hearing your
Let’s be honest… We’ve all been guilty at least once in our lives for pointing our fingers at a person who has had a skin disorder such as psoriasis. Some
The truth is that it is very important to consider yourself self-sufficient, so trying to do some things on your own is sometimes recommended, but in some situations, it’s not
Cruciferous vegetables like cabbage, kale, and broccoli are notorious for being chock-full of beneficial nutrients. If you are trying to improve your diet, cruciferous vegetables are a good place to
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