30 Effective Ways to Treat Your Psoriatic Arthritis (Part 1)

A.S.
HEALTH TIPS
[post-views]

Wear the right shoes

Inflammation of the feet and ankles can make shoes painful. Try a shoe with a high toe box giving ample room for swollen toes. Shoe inserts, heel cups, and heel pads may relieve pain in other areas of the foot.

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Part 2 Researchers at Imperial College London found a clear link between age and the likelihood of being hospitalised with coronavirus. And older people were also much more likely, once

10 Natural Ways to Boost Your Immune System

A.C. November 18, 2019

Get some Zzz’s Yes, exercising is important for boosting your immune system, but sleep is crucial. Make sure you’re getting enough sleep at night to help your body recover from

11 Unexpected Reasons You’re Gaining Weight

A.C. May 8, 2019

Steroids Anti-inflammatory steroid medications like prednisone are notorious for causing weight gain. Fluid retention and increased appetite are the main reasons. Some people may also see a temporary change in

8 Hidden Signs Your Heart Sends You

A.C. November 29, 2019

Depression Over 300 million people worldwide suffer from depression, according to the World Health Organization. There are certain ways to get rid of depression, or at least help manage it,

11 Super Easy Ways to Reduce Food Waste and Save Money

A.C. May 18, 2021

It’s not a good idea to act as a perfectionist Searching for the perfect-looking apples? Please, don’t do it… You’re contributing to food waste. The so-called “ugly” veggies and fruits

5 Medical Reasons You’re Always Cold

A.C. October 8, 2019

If you’re constantly wondering: ‘Why am I always cold?’, iron-deficiency anemia might be to blame. Red blood cells need iron to carry oxygen into the blood, and low levels of

7 Proven Benefits of Green Tea

A.C. April 17, 2019

Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia, this beverage has a multitude of uses from lowering blood

10 Cancer Symptoms You’re Probably Ignoring

A.C. September 5, 2018

Numbness in extremities If your hands and feet become numb, it’s time to high-tail it to your doctor. While there are more-common explanations for extremity numbness, including pinched nerves and

6 Signs Your Cold Is More Serious Than You Think

A.C. October 3, 2018

Your cold won’t go away A cold peaks during days three to four. ‘By days five to seven, the symptoms should start to subside,’ says Dr. Miranda. By seven to

8 Anti-Inflammatory Foods to Minimize Your Pain

A.C. November 15, 2018

Oranges British researchers who analyzed the diets of 25,000 people found that those who ate foods with a chemical common in oranges and other orange-colored fruits, like apricots and nectarines,

4 Healthy Alternatives to White Flour You Should Try

A.C. August 7, 2018

Chickpea flour This is made of, you guessed it, finely ground dried chickpeas. It’s gluten- and nut-free and is full of folate (important for cardiovascular health), fiber (for gut health)

These Common Foods Make Inflammation Worse

A.C. July 5, 2018

Sugar Sugar is no one’s friend and will cause inflammation throughout your entire body. ‘Sugar and preservatives all cause inflammation. Foods that cause inflammation do so by damaging the gut lining

These 8 Habits Raise Your Risk of Having a Heart Attack!

A.C. February 4, 2021

5. You don’t reduce the stress factors in your life. Stress is a common health issue nowadays, especially with a deadly pandemic upon us. The worst part? Stress enters your

5 New Variant Symptoms People Should Pay Attention To

A. I. October 11, 2021

Overview: Delta Variant Symptoms Compared to COVID-19, it seems that the new variant manifests itself a little bit differently. We are strongly saying that because the vast majority of Delta

Early Symptoms of Alzheimer’s You Shouldn’t Ignore

A.C. October 2, 2018

Poor judgment People with Alzheimer’s may experience changes in judgment or decision-making. For example, they may use poor judgment when dealing with money, giving large amounts to telemarketers. They may

10 Lifestyle Changes for Autoimmune Disease

C.A. February 1, 2022

fix your gut problems – it’s a no-brainer that your whole autoimmune system can be all over the place if you have health problems related to your gut. According to

30 Effective Ways to Treat Your Psoriatic Arthritis (Part 1)

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Coronavirus: Are Young People at Risk?

10 Natural Ways to Boost Your Immune System

11 Unexpected Reasons You’re Gaining Weight

8 Hidden Signs Your Heart Sends You

11 Super Easy Ways to Reduce Food Waste and Save Money

5 Medical Reasons You’re Always Cold

7 Proven Benefits of Green Tea

10 Cancer Symptoms You’re Probably Ignoring

6 Signs Your Cold Is More Serious Than You Think

8 Anti-Inflammatory Foods to Minimize Your Pain

4 Healthy Alternatives to White Flour You Should Try

These Common Foods Make Inflammation Worse

These 8 Habits Raise Your Risk of Having a Heart Attack!

5 New Variant Symptoms People Should Pay Attention To

Early Symptoms of Alzheimer’s You Shouldn’t Ignore

10 Lifestyle Changes for Autoimmune Disease

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging