Author: A.S.

7 Simple Home Remedies for Arthritis

Capsaicin Capsaicin is the substance that gives chili peppers their spicy heat. It works by depleting a neurotransmitter called Substance P. This protein transmits pain

12 Frozen Meals You Should Avoid at All Costs

Gluten-Free Smoked Gouda Mac & Cheese Just because it’s gluten-free, it doesn’t mean it’s healthy. This apparently delicious option, for example, contains 31 grams of

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