Cucumber Water content: 96.7% This summer veggiewhich has the highest water content of any solid foodis perfect in salads, or sliced up and served with
Fatigue / Weakness Weakness and fatigue occur because your body doesn’t have enough vitamin B12 to make red blood cells, which transport oxygen throughout your
You always multitask We all have a lot on our plates — between a job, social life, family, and chores, it’s no wonder we’re stressed
Muscle Loss Losing muscle no matter how much protein’s in your diet? This is a huge sign your hormones are thrown out of whack. An
Cucumbers Thanks to the flavonoid antioxidant quercetin (which reduces swelling) and a high water content of 96%, cucumbers “can definitely help prevent bloating,” says Gans.
Smart Bowls Wouldn’t it be great if you could make a microwaveable meal in moments from fresh ingredients at home? The Smartbowl system uses borosilicate
Steam Treatment: One of the best ways to clear blocked ears, having a home steam treatment is an effective way of clearing an earwax buildup.
1. Non-Starchy Vegetables Non-starchy vegetables have fewer carbs per serving. They include everything from artichokes and asparagus to broccoli and beets. This category of veggies
You’re Craving Lots Of Carbs It may sound weird that craving bread or pretzels is sugar-related, but it’s true. What few people realize is that
1. Melts Quicker Goat butter has a lower melting point. This means that it can melt quicker than any other type of butter, allowing you
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