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What Does Calcium Do for Your Body?

Calcium is amazing in maintaining bone and dental health; in the prevention of colon cancer and the reduction of obesity. Also, you should know that

This Is Why Your Hands Are Shaking

A shaking or trembling body part is also known as a tremor and is the most common type of movement disorder, according to a 2011

Health Benefits of Drinking Enough Water

You probably know that our bodies are around 60% water and it’s often recommended to drink eight glasses of water daily. Staying hydrated is very

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