1. Eat a dessert for breakfast One study have shown that obese people can actually lose weight by eating desserts for breakfast. After the study

It Makes You More Flexible Even though the idea of doing yoga sounds scary at first, it’s actually easier than you thought. The first changes

A little bit of jogging is always a good idea Jogging regularly balances your heart rate, which increases the flow of blood to your brain,

You always multitask We all have a lot on our plates — between a job, social life, family, and chores, it’s no wonder we’re stressed

Smart Bowls Wouldn’t it be great if you could make a microwaveable meal in moments from fresh ingredients at home? The Smartbowl system uses borosilicate

Steam Treatment: One of the best ways to clear blocked ears, having a home steam treatment is an effective way of clearing an earwax buildup.

Americans get more antioxidants from coffee than anything else. As studies have surprisingly shown, U.S. citizens get their daily dose of antioxidants mainly from coffee

Sleep Well After a tiring day of almost 12-14 hours in action of work at office or home, traveling, reading, social networking, cooking, cleaning etc.

Honey This sugary sweet substance is a common pick among home remedy enthusiasts because it has many antibacterial and anti-inflammatory properties. It has been used

Sit up and avoid crunching the stomach If your mom ever told you not to lie down after eating, she was on to something. When