6. Bananas contain a great number of powerful antioxidants
Since most fruits are excellent sources of antioxidants, bananas make no exception either. Bananas contain several types of powerful antioxidants, catechins and dopamine included. These two antioxidants, in particular, are linked to a reduced risk of heart disease. They may protect against degenerative illnesses, too.
Unfortunately, a common misconception regarding the dopamine from bananas surrounds us. Some people think that the dopamine found in bananas acts as a “feel-good” chemical in the brain. Well, that’s definitely not the case. The dopamine found in bananas acts as a powerful antioxidant, not as a mood changer.
