When you’re exhausted, you might instinctively grab a cup of coffee or something sweet. However, there are many healthy foods that can give you the energy boost you need to finish your day. Smart snacking doesn’t just improve your day-to-day functioning, it can be part of a plan for a longer, healthier life overall. Check out these foods!

15 Common Chemicals You Probably Eat Every Day
Most of us go about our busy lives, grabbing food on the go without thinking much about what’s in it. We mistakenly assume because it’s sold on a shelf, it’s