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Dentists Reveal 10 Foods That Damage Our Teeth

Apple cider vinegar

This vinegar has been touted for its detoxifying properties, but you might not realize that its high acidity can erode tooth enamel in a hurry. Dentists have seen an increase in people with damaged teeth from drinking apple cider vinegar. If that’s a part of your regimen, always dilute it with water, drink it in one sitting, and rinse well afterward.

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