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If you have high cholesterol, you’re not alone—so do about 100 million other Americans. High cholesterol increases your risk of heart disease and heart attacks and it comes from a
Body typing is often more hype than substance, especially when it comes to what to wear. (Not sure if you have a bikini body? If you have a bikini and
Bacterial conjunctivitis, a relatively mild infection of the eye, has been known to cause bloody tears as well, but the symptom typically goes away after the infection is treated. A
One in three American adults has high blood pressure and that’s worrying. High blood pressure is a common disease in which blood flows through blood vessels at higher than normal
Lemon wedges According to a 2007 study in the Journal of Environmental Health, nearly 70% of the lemon wedges perched on the rims of restaurant glasses contain disease-causing microbes. When
They’re Nervous & Secretive People with substance abuse problems can often appear shaky, restless, and nervous. This could lead to paranoid or secretive behavior, as they are attempting to hide
How can you get your older records? State laws determine how long a provider must keep your health records — and it varies from state to state. Some providers
Hypothermia If you’re not warm yourself up and you just can’t stop shivering, that’s when hypothermia strikes. The NWS explains hypothermia as a decrease in your body temperature below 95
Treat your home like a real office Although the circumstances that have you working from home are somewhat frightening, you still run the risk of using this opportunity to take
Self-waxing at home This topic is quite controversial because some people think that the safest and most hygienic thing is to wax yourself at home where everything is disinfected and
Though most people know they should be getting seven to eight hours of sleep per night, that doesn’t mean they actually are. On the contrary, a Gallup poll found that
Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your heart and liver. But what you eat also
Avocado As if you needed another reason to say yes to avocado, a review about the Hass avocado mentions the fruit helps promote healthy blood lipids in the body. This
3. Tomatoes Like other non-starchy fruits, tomatoes have a low GI ranking. One study found that 200 grams of raw tomato (or about 1.5 medium tomatoes) each day reduced blood
It’s an age-old question: Why is yawning contagious? Countless studies have backed up how yawning is contagious. But an experimental psychologist at the University of Oxford, Rohan Kapitány, wasn’t convinced.
Have you ever truly stopped to appreciate those little fungi peeking out from your spinach salad? You should – by eating more of them! “Although white foods are often thought
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