Check Out the Surprising Health Benefits of Cashews

A.C.
FOOD

Strengthen bones and teeth

Thanks for the copper found in cashew you can stimulate the production of collagen and elastin, which are major structural components of your body that make the bone scaffolding. Also, the magnesium found in cashews helps with the assimilation of calcium into the bones.

Prevents cancer

Especially the colon cancer! Cashews are tree nuts and they were found to be as effective as certain treatments in treating and preventing colon cancer. It is a fact due to the sources of antioxidant vitamins that protect your body from free radical damage.

Pages: 123

PREV 1 2 3

Leave a Comment Cancel Reply

READ NEXT

8 Symptoms of Celiac Disease You Need to Pay Attention To

A.C. July 23, 2019

Approximately one in every 100 Americans has celiac disease, a condition in which the gluten in food triggers an immune response that damages the small intestine, which affects its ability

6 Common Symptoms of a Fatty Liver Disease

A.C. February 4, 2018

Unexplained weight gain When your liver doesn’t function properly, the toxins accumulate in the fat cells and fat circulates from the cut through the bile back to your liver leading

7 Easy Ways to Prevent Cold And Flu This Fall

A.S. October 3, 2017

3. Don’t touch your face This sounds like something a mom might yell at her kids, but it’s actually quite sound advice. We often unconsciously touch our eyes, mouths and

Coronavirus: Are Young People at Risk?

P.J.H. March 26, 2020

Part 2 Researchers at Imperial College London found a clear link between age and the likelihood of being hospitalised with coronavirus. And older people were also much more likely, once

9 Things People Get Wrong About PTSD

A.C. July 12, 2019

Post-traumatic stress disorder is much more common than many of us may think. Data suggest an estimated 70% of American adults have experienced some type of traumatic event throughout their

26 Tiny Mistakes That Always Lead to Dental Damage

A.C. March 17, 2021

2. Putting your pearly whites through a temperature rollercoaster Pairing pizza with a cold drink is tasty, we admit it, but have you ever crossed your mind what it means

8 Ways Citrus Fruits Can Improve Your Health

A.C. June 12, 2019

You’ve heard the expression that an apple a day keeps the doctor away…but what about an orange? Citrus fruits—including lemons, limes, oranges, grapefruit, pomelos, tangerines, and kumquats—are excellent sources of

11 Ways to Realistically Lose Weight Without Dieting

A.C. June 28, 2021

2. Add healthy fat sources to your diet Yes, we mean that! As astonishing as this may sound to some of you, eating fat could improve your weight loss process.

5 Signs That Are Associated With Depression

A.C. December 27, 2017

Sometimes we are feeling down in the dump, but we must know when it’s more than just the blues. If you’re covered with an inexplicable sadness or hopelessness that keeps

Is Coconut Water Good for You? Here’s What You Should Know

A.C. July 25, 2019

In recent years, coconut water quickly became a staple everywhere from health food stores to fitness studios, but it’s sweet, nutty taste isn’t for everyone. Do the nutrition facts back

Top 10 Conditions You Need To Worry About This Winter

M. C. December 14, 2021

Hypothermia and frostbite – If someone hears hypothermia, they might be tempted to think of long periods outdoors in record-breaking, freezing weather. In reality, even a mild cold can cause hypothermia

These 8 Foods Will Unclog and Protect Your Arteries

A.C. June 19, 2019

Whole grains The soluble fiber found in whole grains such as whole-wheat bread, brown rice, and oatmeal binds the cholesterol in your meal and drags it out of your body,

Essential Things for a Perfect Skin During Your 40s

A.S. September 4, 2017

Drink Plenty Of Water According to Jean Rossolillo, a medical aesthetician and laser technician with Full Circle Health, drinking plenty of water is important because “hydrating internally can help our

5 Essential Facts to Know About Sleep Apnea

A.S. July 28, 2017

Snoring is not the only symptom Loud snoring may be the most noticeable symptom of sleep apnea (especially for the person who shares your bed), but it’s not the only

Early Signs of Colon Cancer to Look Out For

A.C. February 26, 2019

Blood in Stool A warning sign for colon or rectal cancer is blood in the stool. Sometimes you may notice bright red spots, and other times it may not be

Common Infections You Can Catch at the Gym

A.C. September 4, 2019

You go the gym to for your health—but the gym itself can be a breading ground for germs and bacteria that could make you sick. Folliculitis What it is: An

RELATED POSTS

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

© 2025 All rights reserved

Powered by Inedit Agency