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Sea weed We previously mentioned that greens are fastening the metabolism, bet you didn’t expect we meant sea weeds as well. It’s filled with iodine which is very beneficial for
What about gardening activities? Unfortunately, certain gardening activities can be problematic for people who suffer from rheumatoid arthritis, but not impossible. “Heavy-duty gardening can be hard on your hands,” said
After receiving a diagnosis of type 2 diabetes, it might feel like you have no say over what’s happening to your health. But that’s not true. “There’s so much that
You may feel dizzy Feel dizzy? Iron deficiency anemia could be to blame. ‘Dizziness or chest pain can also result because your body is trying to tell you to lay
Blackcurrants May help reduce anxiety and stress. Vitamin C has long been thought to have the power to increase mental agility, and some research suggests that a deficiency may be
Cereal There’s something nostalgic about having a late-night bowl of cereal! But if you’re looking for a better slumber, reach for a low-sugar variety. The carbs from cereal will help
3. Greece Greek food is considered some of the most simple and clean in the world. As such, they don’t rely on processed sauces or meats, since they aren’t able
When it comes to nutrients, vitamin K isn’t one we hear a lot about, but it’s an important one. There are two primary types of vitamin K: vitamin K1 and
Food poisoning – You can get food poisoning from bacteria, viruses, and parasites in food. The symptoms include diarrhea, nausea, and vomiting. Irritable bowel syndrome – This illness targets the large intestine(also
Do Eat: Quinoa Salad Dietitian Liz Blom notes, “Quinoa salads might be one of my favorites based upon the texture and versatility of the grain itself. From a nutrient standpoint,
A majority of the population of the world considers instant noodles a staple food, like the well-loved rice in Asian countries. For many people out there, preparing these takes less
Switching shampoos is good for your hair “It’s fine to switch shampoos, if you like different effects (one is anti-dandruff, one is volumizing, and so on), but it’s perfectly fine
For people living with chronic obstructive pulmonary disease (COPD), everyday life can be difficult. COPD is a group of progressive lung diseases, including emphysema and chronic bronchitis. About 30 million
People tend to think of arthritis as a single condition, but it’s actually more than 100 different musculoskeletal conditions—all of which cause pain and inflammation in the joints, according to
Symptoms of hepatitis C Hepatitis C it is also known as the silent killer, because the virus often hides in the body for many years without detecting it. That’s why
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