4. Blueberries And Other Berries
From vision-protecting vitamin C to filling fiber, blueberries are antioxidant powerhouses. These berries have some of the highest antioxidant levels of any fruit or vegetable and may reduce the risk of heart disease and cancer. They also have anti-inflammatory properties.
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1 thought on “10 Superfoods That Help Anyone Fight Against Diabetes”
This list provides a fine guide for healthy living. Thank you for it.