Search
Close this search box.
Search
Close this search box.

11 Popular Supplements That Hide Major Risks

Photo by ronstik from Shutterstock

Hydrogenated Oils

We’ve tackled before the risk of over-using supplements, the damage they can cause to our health when combined with other medications. What we didn’t mention is the risk of finding in our supplements some toxic ingredients we avoid. For example, we might avoid eating margarine for its hydrogenated fats, but did you know that you can find those fats in some supplements as well?

For example, soybean oil is partially hydrogenated, and it’s among the list of major fillers in the majority of vitamins today. Unless the soy is organic, you can be sure you’ll find soy genetically modified.

So why are we being served supplements that contain dangerous ingredients? Because they’re cheap fillers. You’d better work on having a healthy diet rather than taking horse sized pills that are a threat to your health.

PREV1 ... 8910 11 12NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

6 Most Commonly Overlooked Cancer Symptoms

Unfortunately, while overall cancer survivorship rates are steadily increasing, research from the National Cancer Institute indicates cancer diagnosis rates are increasing, too. The number of people diagnosed with metastasized lung,

7 Medical Reasons for Brain Fog

Unable to gather your thoughts, confused, or forgetful? The conditions below may be why you have brain fog; try these strategies to clear your mind. Take inventory of your medications

7 of the Best Ways to Get Rid of Nausea

Turn to lemons Lemons contain citric acid, a naturally-occurring compound thought to aid digestion and soothe the stomach. Try adding freshly-squeezed lemon juice to water and sip throughout the day.

21 Weight-Loss Tips That Actually Work

Do you want to lose weight but nothing seems to work for you? Try making once again your weight loss plan, but, this time with some pieces of advice from

Best Teas for Insomnia and Anxiety

Lavender Many people drink this delicious beverage to relax and aid sleep. Research has shown that lavender may decrease anxiety and improve sleep quality in people with anxiety or anxiety-related

6 Conditions That Can Change Your Personality

Multiple Sclerosis (MS) With this condition, your immune system attacks the nerves in your brain and spine. It can cause problems ranging from bladder issues to not being able to

Signs You Might Have an Autoimmune Disease

Unexplained health symptoms There is no such thing as just being “diabetic” or having “just a thyroid problem.” When one organ is not functioning, like the thyroid, other organs have

How to Rev Up Your Organism After You Turn 40

Start Your Day with Hot Lemon Water Drinking hot water with lemon first thing in the morning is another tip Snyder recommends. “Water can increase metabolism by inducing thermogenesis, a

Scroll to Top