5 Fruit Combos You Should Start Your Day With

A.C.
FOOD

Energy snack: Banana, avocado, apple

These nutrient-rich fruits will give you the energy you need to accomplish your daily tasks. Bananas provide us with quick energy – that’s why you should eat them daily. The healthy fats in avocados slow down digestion and this make them great to incorporate into your post-workout meal.

Apples are high in fiber and will keep you full for long periods of time. Take your pick or choose all three. So, if you’re looking for a burst of energy, this combo is perfect for you.

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