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Wear them even on cloudy days One of the common myths about sunglasses is that you don’t need them if it isn’t sunny. ‘Even on a cloudy day, UV lights
A backache that won’t quit may not just be from shoveling, lifting too-heavy weights, or wearing too-high heels. These telltale signs suggest it could be osteoarthritis, or arthritis of the
Oily skin can be a royal pain to manage, especially when it leads to unwanted breakouts, blemishes, and blackheads. But if you are wondering what actually causes your skin to
Poor judgment People with Alzheimer’s may experience changes in judgment or decision-making. For example, they may use poor judgment when dealing with money, giving large amounts to telemarketers. They may
No symptoms? Dr. Payne says he has heard stories about doctors opening up patients for unrelated surgery and discovering that their appendix has ruptured and healed without treatment. But, he
Nowadays, everyone seems to feel exhausted, even those who are healthy. This is a major problem, because it can negatively impact our lifes and we don’t want that to happen.
If you’re living with osteoarthritis, chances are the pain, swelling, and stiffness may have limited your activities and fitness routine over the years. This “wear and tear” form of arthritis
Multiple sclerosis triggers include anything that worsens your symptoms or causes a relapse. In many cases, you can avoid MS triggers by knowing what they are and making efforts to
This spice reduces several of the most common risk factors for heart disease, including high triglyceride levels, high cholesterol levels and high blood pressure. It also has an anti-diabetic effect
Heart attacks aren’t always the chest-grabbing, arm-numbing events you’d imagine. In fact, according to one study from the American Heart Association, 45 percent of all heart attacks in the United
Improve bone health Mushrooms are a rich source of calcium, which is an essential nutrient in the formation and strengthening of bones. A steady supply of calcium in the diet
5. Migraine headaches If you didn’t know by now, migraines last between 4 and 72 hours and the pain it’s bad enough to interfere with your daily activities. Migraine headaches
Caffeine No one wants to hear this, but that morning cup of Joe you’re sipping may cause your head to pound. “Caffeine is a tricky trigger topic since small amounts
Try meditating Being Zen doesn’t exactly sound like an eczema fix—especially when the itching is driving you mad—but “sometimes eczema flares up due to triggers, like stress,” says Lindsey Bordone,
Potatoes You probably know that potatoes are a nutrition powerhouse, so don’t skip them. A medium potato has 165 calories, 5 grams of fiber, 4 grams of protein, 10 percent
Sugar ups your blood pressure and heart disease risk Here’s how to have your most heart-healthy day: Cut the sugar. Studies have shown that the detrimental effects of sugar on
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