6 Reasons Why Drinking Green Tea Daily Is So Good

A.C.
FOOD

Prevents diabetes

Studies show that the anthocyanidins found in this healthy beverage can improve glycemic control and help normalize blood sugar levels. Also, its anti-inflammatory benefits can lower the risk of developing type 2 diabetes.

Improves dental health

The catechins found in green tea have many biological effects. They can inhibit the growth of bacteria and some viruses, reducing the risk of infections and leading to improvements in dental health. Drinking green tea regularly can reduce the caries and the bad breath.

Pages: 1234

PREV 1 2 3 4

Leave a Comment Cancel Reply

READ NEXT

The Most Promising Medical Treatments for COVID-19

A.C. April 10, 2020

3. Remdesivir This drug was developed to treat Ebola and now is also an experimental antiviral drug, says the World Health Organization (WHO). Although it failed against that vicious infection,

5 Incredible Secrets to Lose Weight

A.C. November 2, 2017

Have you ever wondered how is to lose weight with delicious meals? With so many temptations around us, we can’t really lose weight. Just think that one burrito has 1.000

Warning Signs: Your Body Is Talking – Are You Listening?

A.C. August 7, 2019

From blistered skin to inflamed gums, minor ailments may be symptoms of more serious health issues. Make sure you can read your body’s silent signs. Silent signs that you might

Here’s Why Yawns Are So Contagious

A.C. October 14, 2019

It’s an age-old question: Why is yawning contagious? Countless studies have backed up how yawning is contagious. But an experimental psychologist at the University of Oxford, Rohan Kapitány, wasn’t convinced.

8 Reasons Why Your Skin Could Be Oily

A.C. June 6, 2019

Oily skin can be a royal pain to manage, especially when it leads to unwanted breakouts, blemishes, and blackheads. But if you are wondering what actually causes your skin to

Disturbing Side Effects You May Have From Birth Control

A.S. August 1, 2017

Decreased libido Try a different formulation if you experience this side effect. “For some women, if you change the Pill to one that’s more androgenic (testosterone-like), the libido comes back,”

The Best Foods to Stick When You’re Feeling Sick

A.C. February 24, 2018

Garlic It is used for centuries as a medicinal herb and it has demonstrated its antibacterial, antiviral and antifungal properties. A single trial suggested that garlic may prevent occurrences of

These 11 Superfoods Are the Key to a Flat Belly

A.C. May 13, 2019

Bananas Craving an afternoon snack? A banana may be your best bet. In addition to potassium, bananas are packed with resistant starch, a healthy carbohydrate that your body digests slowly,

8 Reasons Why Yoga Is Good For Your Health

A.S. October 23, 2017

It Protects Your Bones As time passes by, your bones lose their strength and you’re more likely to break them or feel pain. Doing yoga helps you force your bones

Here’s a List of Things You Should Know About Weight Loss

A.C. February 9, 2020

Weight loss goals vary from person to person. The key to success is to be consistent no matter how hard you work to lose those last few pounds. Always keep

How to Make Water Taste Better (6 Ways)

A.C. July 25, 2019

Everyone knows they need to drink more water, but glass after glass of plain H2O can get boring. Flavored water alternatives, though, may not be worth it: There’s little or

These Are the Signs of Very High Triglycerides

A.C. May 10, 2018

However, you need to know that memory loss has been associated with some conditions causing elevated triglycerides. Also, some people don’t experience these warning signs, so it’s better to have

10 Signs You Might Have a Heart Disease

A.C. October 22, 2018

Poor grip strength The strength of your hand may tell you something about the strength of your heart. Research suggests the ability to squeeze something well means a lower risk

10 Myths About Diabetes You Should Stop Believing

A.S. September 29, 2017

Myth 4: People With Diabetes Only Eat Diabetic Food This myth has been gaining popularity over the last 10 years, which is concerning because it actually affects the way people

9 Signs Your Upper Abdominal Pain May Be an Emergency

A.C. October 14, 2019

Upper abdominal pain can be no big deal—or it can merit a trip to the ER. Here’s how experts say you can tell the difference. If it’s accompanied by sweating

6 Possible Causes of Liver Pain

A.C. November 20, 2018

Liver cancer You normally won’t have any pain until your liver cancer has advanced to later stages. Once you do start to hurt, it can show up anywhere from your

RELATED POSTS

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

© 2024 All rights reserved

Powered by Inedit Agency