Don’t Eat: McDonald’s Southwest Buttermilk Crispy Chicken Salad
Dietitian Andy De Santis notes, “Sweet, buttermilk and crispy are the last three words you want to see in front of chicken when you are attempting to have a healthy meal.” dietitian Liz Blom added, “This salad weighs in at 510 calories, with 44 percent of those calories coming from fat and 30 percent of the daily value coming from saturated fat. It’s also very salty!”
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