Be careful—sunburn can raise your blood sugar levels. “Sunburn can lead to ‘physiologic stress’ or stress to the body,” says Dr. Roach. Not only sunburn can raise your blood sugar levels. Even a simple flu can make managing your blood sugar levels more difficult.
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Weight loss or weight gain Certain types of gut bacteria can cause weight loss, especially when they grow too numerous in the small intestine, a condition called SIBO (small intestine
Snoring affects 90 million Americans and the majority of these people “are unaware of why they snore or what snoring could indicate about their overall health,” according to Jagdeep Bijwadia,
We could all use a little help coming to terms with our stress and figuring out how to handle it. It’s time to talk about the lesser understood ways that
Everyone worries about bad breath from time to time, especially after a garlicky meal or a cup of coffee. In fact, approximately one-third of people say bad breath is sometimes
You’re spending a lot of time in the bathroom Giardia infection is the most common intestinal parasitic disease affecting humans in the United States—you might get it from drinking giardia-infested
5. Drinkable silver The idea that silver can be drinkable sounds insane, and you would be correct. There are some occasional uses of silver in healthcare, for example in bandages
Walking is great for weight loss, but the benefits go far beyond—from higher energy and better mood to stress relief, creativity boost, and more. Walking benefit: Happiness Whether you’re just
Avocado You should be careful with how many servings of avocado you’re eating if you’re watching your weight because one fruit contains a whopping 300 calories — that’s the equivalent
Your Hair Is Falling Out Because our hair is mostly made up of protein, our locks can give us clues as to how much protein we need added in our
If you’re prone to sunburn, you’re not alone. A 2018 study published in JAMA Dermatology reveals that nearly a third of U.S. adults get sunburned each year. And while there
Broccoli and Cauliflower Both are good sources of choline, a B vitamin known for its role in brain development. Choline can boost the cognitive function, improve learning and memory, and
Butterfly Rash You’ve probably had a couple of harmless rashes over your lifetime. But there are certain rashes that could turn out to be a huge sign of trouble, such
Onion rings Don’t be fooled into thinking they’re a better choice than French fries. Onion rings are heavily breaded in a coating of white flour, and all that batter sops
Unlike cardiovascular disease, which describes problems with the blood vessels and circulatory system as well as the heart, heart disease refers to issues and deformities in the heart itself. According
We inherit a lot of who we are from our parents and extended family, some good and some bad. Unfortunately, in some cases, serious and potentially debilitating diseases are passed
Swimming Aquatic activities provide another joint-friendly exercise option. For example, swimming, water aerobics, aqua jogging, and other aquatic activities can give your heart, lungs, and muscles a workout, while putting
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