READ NEXT
Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia, this beverage has a multitude of uses from lowering blood
If you’re constantly wondering: ‘Why am I always cold?’, iron-deficiency anemia might be to blame. Red blood cells need iron to carry oxygen into the blood, and low levels of
Grains that contain gluten –Â if you want to avoid feeling bloated and tired all day long, you should stay away from things such as wheat, barley, rye, triticale, farina, spelt,
Your brain takes a beating when anxiety gets out of hand. Here’s how stress affects your brain—and how to calm back down again. Effects of stress: Your brain doesn’t learn
Having an open, candid and frank relationship with your physician is an integral part of leading a proactive lifestyle. But before you even open your mouth, your trained medical professional
When looking at the various ways people attempt to cope with exposure to one or a series of traumatic events, it’s important to recognize the ways that they may manifest,
Knees have an important job to do: they support the body’s considerable weight while enabling a great deal of its movements. And as any structural engineer will tell you, it
Laugh your head off Don’t take anything too seriously! Another easy way to squash some stress: laugh a little. According to the Mayo Clinic, finding joy and giggling about it
Rectal bleeding You may notice red blood in your stool or simply on the toilet paper after wiping. Or your stool may be dark, caused by blood that has been
Research shows that lifestyle matters A major report released by the Lancet International Commission on Dementia Prevention and Care in 2017 concluded that up to 35 percent of dementia cases
Bananas Bananas are filled with the natural muscle relaxants potassium and magnesium. In addition, they contain tryptophan, which is converted into serotonin and melatonin to help you sleep all night
Losing weight is no easy job, but when it comes to belly fat, it seems particularly harder. But if you think something’s wrong with you, it isn’t! As Chris DiVecchio
Quit smoking According to data discussed in Harvard Health Publishing, smoking tobacco, whether in cigarettes, cigars, or pipes, is just as bad for your heart and arteries as it is
Nerve damage In the heat, the type 2 diabetes complications worsen, meaning your exercise performance may suffer. “The summer season and heat and humidity go hand-in-hand, which can cause complications
Diagonal earlobe crease Research has associated an earlobe fold with a higher risk of coronary disease, as it may be a sign of blockage in the arteries. Also, there’s a
Men and women: Your heart hardens In your 50s, the heart muscle begins to stiffen up. When your heart hardens, it has trouble in pumping blood efficiently throughout your body,
RELATED POSTS
© 2024 All rights reserved
