Eat Less Sodium
As the Urology Care Foundation explains, too much salt in the urine prevents calcium from being reabsorbed to the blood – and high urine calcium is guaranteed to form kidney stomes.
The best way to protect yourself is to reduce the amount of high-sodium foods like processed foods (chips, crackers), canned soups, condiments or canned vegetables.
READ NEXT
Parrot fever from pet birds People who own a bird can catch a bacterium called Chlamydophila psittaci by inhaling dried secretions from their infected birds. Symptoms you might get include
Kinds of pasta that are wheat-based – the majority of people love pasta, but one of the main ingredients that are used are grains that contain gluten. There are healthier
The number of bowel movements you have in a day depends on a lot of factors, from how much you exercise in a day, to how many meals you had,
5. You have mood swings Take note that your mood swings may be due to a lack of movement. So, if you’re tired of dealing with your crankiness or melancholy,
Muffin Tins Joni Rampolla, a licensed and registered dietician and in-store nutritionist for Martin’s Food Markets, concurred: “For years I never pulled my muffin tins out, but now I realize
5. Digestive problems We all know that primary symptoms of COVID-19 (fever, cough and shortness of breath), but did you know that some patients with COVID-19 have experienced digestive issues?
From blistered skin to inflamed gums, minor ailments may be symptoms of more serious health issues. Make sure you can read your body’s silent signs. Silent signs that you might
#5 Sign: Your nails are brittle Did you know that 27 percent of women have brittle nails (onychoschizia)? Onychoschizia can appear due to many health conditions such as hypothyroidism, or
Although these new drugs need more testing and review, they offer the possibility of a stronger, more targeted approach. And this particular drug, molnupiravir, could be useful because it is
Lemon skins serve as a host for unpleasant organisms If you’re a germaphobe, you may want to steer clear of putting lemon wedges in your water – at least in
Carrots are one of the healthiest snacks you can have. With a sweet taste and satisfying crunch, carrots can soothe junk food cravings when you are trying to be good.
There are many well-known depression triggers: Trauma, grief, financial troubles, and unemployment are just a few. But if you are depressed and none of these apply to you, it can
Osteoarthritis This is the classic arthritis most people think of: Osteoarthritis (OA) is a degenerative joint condition that can be caused by trauma or the usual aging process. The most
The color of your skin, hair, and eyes comes from a pigment called melanin, which is produced by cells called melanocytes. The skin disorder vitiligo, characterized by white patches of
Inefficiencies in the digestion system can cause discomfort in the form of gas, bloating, cramping and other uncomfortable side effects of indigestion. Our body needs essential vitamins to function properly,
Hunger Hunger is one of several surprising headache triggers. You can blame it on adrenal fatigue, says Jacob Teitelbaum, MD, physician, author, and pain expert. “Blood sugar drops and adrenal
RELATED POSTS
© 2026 All rights reserved
