Pumpkin
Pumpkin is one of the best aids for reducing excessive flatulence and bloating as well. It has many antioxidants that help ease pain and remove the effects of gas. Consider adding a cupful of pumpkin to your daily meals to experience a calmer and easier digestion process. You can steam, boil or broil pumpkin. You can even use it in your recipes.
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I have used apple cider vinegar for years to combat heartburn. Works instantly! I mix it with a bit of honey and then drink plenty of water to rinse it from my teeth.