Categories: HEALTH TIPS

15 Things You Should Do Right Now to Avoid High Blood Pressure

STEVE CUKROV/SHUTTERSTOCK

Give canned veggies a bath

Most of us don’t get enough vegetables and for some the high cost associated with fresh ones is prohibitive. “Canned veggies do contain sodium, but rinsing them off before eating them can dial sodium back and for a more affordable alternative,” says Boston-based nutritionist Dana Greene, RD.

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