Each year, 325,000 adults die from SCA in the United States, according to Cleveland Clinic. Knowing CPR and acting quickly provides the best chance of survival in the face of cardiac arrest. As you probably guessed, survival depends on the cause of the arrest as well as the timeliness of treatment.
READ NEXT
Caffeine seems to be safe for most people, at least up to the amount you’d get from four cups of brewed coffee a day. But that much could make you
Last night’s dinner can be a lifeline when you need a hot and ready lunch, but you may want to think twice before reheating these foods. Even if you’re in
If you’re looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. This diet incorporates the basics of healthy eating – plus a splash of flavorful
We’d all love to get a restful sleep every single night. But as anyone with a job and/or kids knows all too well, real life always tends to get in
Pumping iron. Flat iron. Ironing a shirt. There are so many irons in our lives—and yet, do you know if you’re really getting enough of it in your body by
Being constipated means your bowel movements are tough or happen less often than normal. Almost everyone goes through it at some point. Although it’s not usually serious, you’ll feel much
Tomatoes & other red foods Tomatoes, watermelon, and other red foods owe their bright color to a powerful antioxidant called lycopene. Studies show that men who consume this fruit and
Health issues in the news can lead to incorrect self-diagnoses. Diagnoses are complex and difficult to make correctly. It takes many years of concentrated study to learn how to diagnose
Taking care of your health means avoiding behaviours that could lead you to develop dangerous medical conditions such as cancer. Unfortunately, not all cancer-causing habits are obvious. Here are a
Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet. Peaches and nectarines: Packed with potassium Everyone knows that bananas boast high amounts of potassium, but two small
Many of us grew up in homes where soda was the go-to beverage of choice for family dinners and school celebrations. Nowadays, parents across the nation are shamed if they’re
Your thyroid controls your heart rate, your respiration, major organs, and your metabolism. That’s why no one should take this little gland in your neck for granted. Here’s what thyroid
When it comes to type 2 diabetes, healthy lifestyle habits can make managing the condition easier and go a long way toward preventing complications later on. Certain bad habits, however,
One of the most important things you have to do every day is to try to keep the stress away from you. If you have a stressful life, your heart
Unless you’ve recently given blood, you may not think much about your blood type. The presence or absence of certain molecules called A or B antigens, as well as a
Added sugars are empty calories. Your body doesn’t need them, and they can pack on the pounds pretty quickly. The average American eats about 22 teaspoons a day. That’s more
RELATED POSTS
© 2026 All rights reserved
