Search
Close this search box.
Search
Close this search box.

8 Signs of Iron Deficiency You Shouldn’t Ignore

As the name suggests, iron deficiency happens when the body doesn’t have enough of the mineral iron, leading to low levels of red blood cells. This occurs because you need iron to make hemoglobin and, if your body doesn’t have enough, your muscles and tissues won’t get enough oxygen–leading eventually to anemia.

Iron-deficiency anemia is the most common worldwide. Common causes of iron deficiency include inadequate iron intake because of poor diet or restrictive diets, inflammatory bowel disease, increased requirements during pregnancy and blood loss through heavy periods or internal bleeding.

Whatever the cause, iron deficiency can affect your quality of life, so you need to know its signs in order to prevent or treat it. Check them out!

1 234 ... 9NEXT
Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

2 thoughts on “8 Signs of Iron Deficiency You Shouldn’t Ignore”

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

Coronavirus: Are Young People at Risk?

Part 1 As with most viral outbreaks, the people most at risk are the elderly and/or infirm and those with underlying health issues. Certainly in the current situation, when it

10 Natural Ways to Boost Your Immune System

In order to boost your immune system, you should pay attention to your daily activities. Calm down “Chronic stress can have a negative impact on your immune system,” says Tania

8 Hidden Signs Your Heart Sends You

Our hearts resemble an engine in so many ways. If this muscular organ doesn’t receive the attention it needs, you could end up in the emergency room. Take care of

5 Medical Reasons You’re Always Cold

If you’re constantly wondering: ‘Why am I always cold?’, iron-deficiency anemia might be to blame. Red blood cells need iron to carry oxygen into the blood, and low levels of

7 Proven Benefits of Green Tea

Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia, this beverage has a multitude of uses from lowering blood

10 Cancer Symptoms You’re Probably Ignoring

Each year, more than 1.7 million new cases of cancer are diagnosed in the United States. And while many people follow basic healthy living protocols that minimize their risk, like

8 Anti-Inflammatory Foods to Minimize Your Pain

When you’re dealing with a condition that causes inflammation, you should change your eating habits. Yes, medication is important, but many doctors say that embracing an anti-inflammatory diet can help,

These Common Foods Make Inflammation Worse 

Chronic inflammation is awful—it plays a role in a host of conditions, including stroke, diabetes, and heart disease and it also contributes to sore joints. While medication can ease everyday

10 Lifestyle Changes for Autoimmune Disease

In the last few years, autoimmune diseases have become one of the main subjects among people when it comes to health. According to some data, it has been found that

Scroll to Top