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8 Signs of Iron Deficiency You Shouldn’t Ignore

Restless legs

Iron deficiency has been linked to restless leg syndrome. Restless leg syndrome is a strong urge to move your legs at rest. It can also cause unpleasant and strange crawling or itchy sensations in the feet and legs. It is usually worse at night, meaning that sufferers may struggle to get much sleep. The causes of restless leg syndrome are not fully understood.

However, up to 25% of people with restless leg syndrome are thought to have iron-deficiency anemia, and the lower the iron levels, the worse the symptoms.

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