Humidifier:
Usage of humidifiers is one of the best home remedies for ear discharge. Dry air can lead to many respiratory infections and prevents the breakup of ear wax. Use a humidifier while you sleep to encourage steam build up and let the steam do the trick.
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Soybean Protein content: 18g per 1 cup serving (cooked) = equivalent to a 75g portion of salmon or 180g of cottage cheese Soybeans provide nearly as many essential amino acids
You hear wheezing when you breathe – By wheezing, we mean a high-pitched whistling noise when you breathe in or out. If you have it, you should go and get it
Home Office Home offices are generally dirtier than work offices because you’re more likely to eat there, play with the kids or simply stay there without taking a shower. “We’ve
You’ll get angry “Serotonin and dopamine, also known as neurotransmitters, are chemicals produced in the brain to regulate feelings and mood,” Weston says. “There is a connection between food intake
Move throughout the day By now you’ve likely heard that a sedentary lifestyle is bad for your health. Sitting too much has been shown to increase your risk of developing
Heartburn Heartburn may be due to something you ate or drank—but it could be something more, warns Dr. Greuner. “One of the most common symptoms that gets overlooked frequently is
If you enjoy a glass of vino after a hard-earned day, here’s how you’re doing right by your body. You might get sick less often While it’s no replacement for
You may not feel all the symptoms at once, but if you notice them constantly it’s best to visit your doctor and take some tests. Allergy reactions are unpleasant and,
Most people associate alcohol abuse with damage to the liver, but other factors can also play a role. These are the health conditions, drugs, and lifestyle habits that can cause
Wheezing Wheezing refers to a high-pitched whistling sound made when someone breathes. In general, it is heard when that person exhales but in severe cases, and it can easily be
Fast heartbeat & agitation – There are some autoimmune diseases that urge your body to up its metabolism, which forces it to use more energy. For example, Grave’s disease targets
Headaches and dizziness Iron deficiency may cause headaches. This symptom seems to be less common than others and is often coupled with lightheadedness or dizziness. In iron deficiency, low levels
Unhealthy fats Vegetable oils, such as corn oil, safflower oil, and peanut oil, have an inflammatory effect, especially when used to fry food. Fried foods can worsen the symptoms of
Chickpea flour mask Chickpea flour is used for skin care since ages it gives your skin the glow and cleanses it. When mixed with turmeric and milk it can help
Kick things up a notch When it comes to the best workouts for weight loss, neither weights nor cardio can completely move the needle on their own. Interval training is
Anyone who’s suffered through a urinary tract infection (UTI) will tell you that they’ll do anything to never experience one again. A UTI occurs when bacteria gets into your urine,
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