6 Scary Things Your Teeth Say About Your Overall Health

Chickpea flour This is made of, you guessed it, finely ground dried chickpeas. It’s gluten- and nut-free and is full of folate (important for cardiovascular health), fiber (for gut health)

Rice Unfortunately, in the 1970s, a large number of food poisoning outbreaks associated with fried rice from Chinese restaurant chains led to increased awareness that rice contains a microorganism called

It’s time to say goodbye to sweet summer berries and juicy watermelon but there are plenty of healthy superfoods to reach for in the fall. Skip the usual pumpkin spice

Yogurt As you know, the gut contains both bad and good bacteria and is responsible for more than just digestion—it accounts for 50 percent of your body’s immune response. Also,