Onion
Not only can onions bring tears to your eyes, they can bring relief to your mosquito bites. The onion’s juices, which leak out from the freshly cut bulb, can reduce the bite’s sting and irritation. Onions also have a natural antifungal property that can reduce your risk for an infection.
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6. Pink eye It’s true, conjunctivitis can be a symptom of coronavirus, but it’s a quite rare manifestation of the disease, so if you notice you have itchy red eyes,
Skip sodas Your bones are just one of so many reasons to skip sodas entirely. For every serving of the bubbly stuff per day, a woman’s risk of hip fracture
Warm Water Bottles This is the same reason why you should never keep your plastic water bottle in the sun. As the heat starts rising, it degrades the plastic and
5. Stress can give you confidence When you’re dealing with a problem that seems impossible to solve, you may experience a type of stress that’s actually good for keeping your
Talk to yourself This trick has been proven to be very useful when you have early Alzheimer. Do you remember when you were little and your mother used to send
“A food intolerance is a digestive problem that results after eating a particular food or food group,” Jim White, RDN, ACSM EX-P, Owner of Jim White Fitness and Nutrition Studios,
Beef jerky Yes, it is free of refined grains and packed with protein, but it’s also notoriously high in salt—not good news if you have high blood pressure or want
“No one in my family had/has Alzheimer’s, so I don’t need to worry about it.” Well… that’s not true. Even if no one in your family had Alzheimer’s, it doesn’t
Bananas are good for your gut One medium banana has 3 grams of filling fiber (about 10 percent of your daily intake). Bananas also contain prebiotics, a type of fermentable
Sleep Apnea A slumbering health threat that can lead to high blood pressure, cardiovascular damage, and diabetes, sleep apnea is often misdiagnosed. In fact, a recent study found that 83
Some researchers from Stanford University say that the infused blood from young people can help other people with moderate forms of Alzheimer’s disease. Maybe it sounds like a science fiction
Hypertrophic cardiomyopathy This genetic disease causes the heart muscle to grow abnormally thick. Sometimes this leads to problems with blood flow out of the heart. Chest pain and shortness of
As humans, we’re all creatures of habit. But often times, habits—smoking, drinking, slamming snooze (twice) every morning—are frowned upon. Not all habits, however, are negative. In fact, some can actually
Myth: It’s best to keep meds in a handy place (example: bathroom sink) Fact: Storing medications and supplements by a bathroom or kitchen sink exposes them to damage from dampness
Get your blood sugar tested About 8 million people in the United States have diabetes and about 77 million have prediabetes, but they don’t know it. So, maybe it’s time
End your meals right Try developing a positive trigger to signal your body that you’re done eating for the night. For example, finishing dinner with a cup of lavender tea
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