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Lose weight while eating steak, burgers, cheese, and bacon? High-protein, low-carb plans like Atkins and the Zone can work. But you should consider the pros and cons before you decide
Look Out For Preservatives “Making your own is always best, because you control exactly what is in the food,” Dr. Barry Sears, author of the Zone Diet book series and
Everyone wants to have a healthy heart, and because heart disease is a general term for a number of different conditions, the cause of your case depends on the type
Nowadays, everyone seems to feel exhausted, even those who are healthy. This is a major problem, because it can negatively impact our lifes and we don’t want that to happen.
More than 29 million people in the US have diabetes—a condition that occurs when your blood sugar is too high—but around a quarter of them don’t even know it, according
Everyone has bad habits they want to break, but instead of scorning yourself for being helpless to break them, use the fundamentals of forming habits to your advantage. Habits, good
Whether it’s sun exposure or certain diets, a lot of things can impact your skin’s health and appearance. And as you may know, how much and how well you rest
Heat waves are very common during the summer season. Unfortunately, because of constant change in the climate system, heat waves tend to appear more often than before. And as with
If you assume that cooking at home automatically guarantees a weight loss friendly meal, you’ve got it all wrong. In fact, with a cup of this and splash of that,
Being constipated means your bowel movements are tough or happen less often than normal. Almost everyone goes through it at some point. Although it’s not usually serious, you’ll feel much
Queso Fresco Food Safety News says that queso fresco in particular has been linked to a series of outbreaks of food poisoning, both stemming from homemade and commercially produced queso
Watery eyes are a symptom of various health and eye issues. According to Stephanie Marioneaux, MD, clinical spokesperson for the American Academy of Ophthalmology, it’s very important to note that
For reducing your risk of cancer, look no further than your fridge. “All the studies on cancer and nutrition, points to eat plant-based foods for their phytonutrients and other special
Most people know of someone in their family who has been diagnosed with cancer. The earlier doctors find cancer, the sooner treatment can start. So it’s helpful to know the
The common cold is a viral infection of your nose and throat (upper respiratory tract). It’s usually harmless, although it might not feel that way. Many types of viruses can
The truth is that we are all stressed due to the coronavirus pandemic, especially because we do not know if we are safe and when the whole process will end.
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